Yoga and Meditation Space |
Himalayan Yoga and Meditation Academy - Center for Health, Personal Growth, and Spiritual Development |
Introduction to Yoga
Introduction to Meditation
Special Services
Counseling
Anxiety
Depression
Phobias
Fears
Insomnia
2nd Definition of Yoga
3rd Definition of Yoga
4th Definition of Yoga
5th Definition of Yoga
6th Definition of Yoga
Online Classes
Ashtanga Yoga Classes
Level I
Level II
Level III
Level V
Advanced Practice
Meditation Classes
Meditation Level 1
Meditation Level II
Meditation Level III
Master Course
Yoga Nidra
How to disengage the mind from the senses
Chakra Balancing
Chakra Linking
Chakra Absorption.
Absorption of the lower chakras into the crown chakra
Special Application Classes
Yoga and Post Metabolic Activity (weight control)
Spinal Rehab and Care
Back and Neck Care
Postural Alignment.